Below is a list of symptoms/experiences that could be related to an underlying mental health condition. This list is not all-inclusive.
- I find it difficult to get out of bed in the morning.
- Not motivated in hobbies or activities I normally enjoy.
- Changes in appetite (increases/decreases)
- Trouble falling or staying asleep or sleeping too much.
- I am worrying about everything, constantly.
- I am getting easily irritated/annoyed with people around me over things that I normally could let go.
- I often feel numb or detached from people, activities, surroundings.
- I am often uneasy, nervous, or tense.
- The thoughts in my head often become mixed up.
- I hear voices, ringing in my ears, or the sounds of crickets.
- I am more silent and prefer to withdraw than to do things with others.
- I am often suspicious of others, and if they are trying to harm me.